If you are incredibly sensitive, have severe food intolerance/allergies and very sick - I will probably start you on one of these easy to digest, easy on the tummy diets. I will not however tell you that you should be on any of these diets for more than 6 weeks and I will never tell you that there is no margin for error. That’s just not true. When SIBO first came to light and practitioners were figuring out how to treat SIBO, restrictive diets were all the rage. I remember ba

Your liver and gallbladder are very important organs when it comes to digestion and in particular - prevention of SIBO. If the flow of bile is not adequate or is being inhibited in any way - your small intestines cannot get the serialization that bile provides to clear bacteria. Therefore, liver or gallbladder impairment can cause SIBO! Gallstones can cause SIBO SIBO can cause gallstones Impaired liver function can prolong SIBO recovery Gallstones or impaired bile flow can ca