WHAT SIBO DIET SHOULD YOU BE FOLLOWING?
If you are incredibly sensitive, have severe food intolerance/allergies and very sick - I will probably start you on one of these easy to digest, easy on the tummy diets. I will not however tell you that you should be on any of these diets for more than 6 weeks and I will never tell you that there is no margin for error. That’s just not true. When SIBO first came to light and practitioners were figuring out how to treat SIBO, restrictive diets were all the rage. I remember ba